Aligned Body Work
Body Work For Your Specific Needs
The mission of Aligned is to share and apply knowledge of bodywork modalities to aid in powerful healing. My style as a therapist is mainly intuitive and I understand the body is made up of both the physical, emotional, and spiritual, so it is important to take into account these life aspects in order to create an effective treatment plan. Whether you are in need of some supportive relaxation, rehabilitation, or need some deeper work done, I would be honored to work with you on your healing journey.
Why Body Work?
When I work with the body, I believe the core intention is to heal in order to get back into flow, to create a more harmonizing energy within so the same can be applied to the outer world. When something feels amiss in the body, it can often affect other areas of our lives as well. Massage and other forms of body work, heals the physical, so that our spirits can continue flow
Treatments
Custom Therapeutic Massage
Custom Therapeutic Massage
Custom Therapeutic Massage
This massage designed especially for your needs. A variety of modalities may be used within the treatment, in order to target specific areas, rehabilitate, or relax. Whatever your intentions may be, we will work together to create the perfect treatment plan.
Deep Tissue
Custom Therapeutic Massage
Custom Therapeutic Massage
For those who need to go deep, look no further than a deep tissue massage. We get into the muscles to release knots and tension/
Treatments
Lymphatic
A lymphatic drainage massage aids in revitalizing the lymph system, which is responsible for detoxing and cleansing the body. A lymph massage is a bit different from regular massage in that it is a light touch modality but it accomplishes big work. It is also great for settling the nervous system and getting you back to a healthy sleep schedule.
Sports
Sports massage is designed to focus on particular muscles we may overuse, strain, or wish to strengthen when we are engaged in activities. Trigger point, stretches, and techniques to encourage circulation are used to support these muscles.
Reflexology
Add on Reflexology or do a full 30-60 minute session. The feet are mirrors to the entire body. Reflexology is a powerful modality, because by simply targeting points along the feet, we can relieve a variety of issues and strengthen bodily systems.
Spa Lomi
Lomi massage is a traditional Hawaiian massage that will have you feeling like you spent a day at the beach. Through long wave-like strokes, a full body restorative connection is made. Experience the dance of the islands!
Cranial Sacral
Combine cranial sacral into your massage or have a full 30-60 minute session. Cranial Sacral therapy is all about balancing the energies and spinal fluid in your body through prolonged holds and meditative intentions.